Ashwagandha, which belongs to the pepper family, is found in India and Africa. The roots of ashwagandha are used medicinally. Our proprietary "Star-Rating" system was developed to help you easily understand the amount of scientific support behind each supplement in relation to a specific health condition.
Sarah Terry brings over 10 years of experience writing novels, business-to-business newsletters and a plethora of how-to articles. Ashwagandha and ginseng are commonly used to help treat fatigue and stress, as well as other health problems. American and Panax, or Asian, ginseng, as well as ashwagandha, pose certain side effects that range from mild and temporary to potentially dangerous.
Skip to search form Skip to main content. Subacute toxicity study of the combination of ginseng Panax ginseng and ashwagandha Withania somnifera in rats: a safety assessment. Both individually have not shown any toxicity on long term administration.
Dasgupta uth. Asian ginseng, Siberian ginseng, and Indian Ayurvedic medicine Ashwagandha demonstrated modest interference with serum digoxin measurements by the fluorescent polarization immunoassay FPIA. We studied potential interference of these herbal supplements on serum digoxin measurement by Digoxin III assay in vitro and compared our results with the values obtained by Tina-quant assay.
In this installment, Gary Deng, MD, PhDand Jyothirmai Gubili, MSpresent information on Ashwagandha—also known as Indian ginseng—because of the growing interest among the lay public of its restorative effects, which include reductions in fatigue, stress, insomnia, anxiety, and arthritis. Prevalent in South and Central Asia and in Africa, Ashwagandha is a shrub valued in Ayurveda for its therapeutic effects. Its berries, leaves, and roots are employed in formulations to relieve stress, fatigue, and pain as well as to treat skin diseases, gastrointestinal problems, arthritis, and epilepsy.
Ashwagandha Withania somnifera is a well known herb possessing several health benefits. The steroidal lactones withanolides obtained from its roots have been implicated in a wide range of therapeutic activities and maintaining general health: Immunomodulation, combating infectious agents, anti-cancer and anti-epileptic, memory enhancer, to promote good physical and mental health, mood elevator, diuretic, general tonic and rejuvenator, stress reliever, cardiorespiratory endurance enhancer, anti-ageing, anti-oxidant, hypoglycemic, hypocholesterolemic and in common an effective adaptogen. Steroidal alkaloids and lactones are the active constituents of the plant.
Ashwagandha grows easily in tropical soil. Courtesy of Ed Bernhardt. The tropical regions of the Americas have always been fertile ground for exotic plants from around the world.
Ashwagandha is stunning in appearance and of vital importance in Ayurveda or Indian Medicine. Withania Somnifera has a long history, about years, as a holistic herb used to treat a variety of ailments. The active ingredients in Ashwagandha are alkaloids and withanoloids.
Looking for a larger size? We grow more than 65 species of plants on our Certified Organic farms, but not every plant can grow well in southern Oregon. To ensure the quality and supply of your favorite herbs, we work with a global network of farmers, wildcrafters and brokers, who cultivate and harvest plants where they can thrive.