Having trouble feeling sexy

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If I need to take a break from my kids for a few hours, I can often arrange for someone to come help out. After talking to experts in the field and doing a little research, I found some great ways to get yourself in the mood. Maybe I need a bath, a massage, a cup of coffee and a cookie, or just a few minutes to myself.

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It feels like women can't go a day without being reminded just how important it is to feel "sexy," but what about men? Just as it's healthy for women to want to feel confident and attractive, it's necessary for men as well. Masculinity is still so fragile.

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Sex is awesome, and when we're in the zone, we're all about it. But there are other times when we just can't get there, no matter how much we're attracted to our partner, figuring out how to get turned on seems impossible. Whether it's a long day at work, stuff on our mind, or endless interruptions, sometimes it's just hard to feel sexy, let alone get sexy.

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If someone told you that you could send insecurity packing and radiate serious sex appeal in and out of your clothes just by reading this article, would you believe it? If you said no or even thought it for a fleeting secondthen you're exactly the kind of person who could totally benefit from what we're about to tell you. You see, attitude counts for a lot in life, and making little adjustments to yours can pay off. For example, "shutting out the negative chatterbox in your head that criticizes every little perceived flaw and learning to appreciate your unique beauty is essential to true happiness and real confidence," says Susan Jeffers, PhD, author of Life Is Huge.

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If you're new here, you may want to get my discreet newsletter to learn how to make him sexually obsessed with you and only you. Click here to get it. It's free.

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Our culture does not recognize that feeling safe is a crucial ingredient to really good sex. In fact, with the porn model of sex, which is the prevailing way men and women who want to please them learn about sexual practices, the opposite is assumed: that good sex is risky and novel with a focus on genital functioning. Often these images of supposedly great sex remove the deep relational context and focus purely on the rush to oral sex and intercourse with orgasm as a fast and furious bullet train.

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You used to want to have sex. A lot. There was a time when you couldn't wait to rip your guy's clothes off, when you felt empowered and excited by the mere thought of a bedroom romp.

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Skip navigation! Story from Sex Tips. Sometimes, sex therapists recommend what they call " maintenance sex ," which is sex that long-term couples have even if one or both of them isn't really in the mood. The typical argument goes that maintenance sex can be important to the health of a relationship because it keeps a couple intimately connected.

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However, there is so much more to feeling comfortable in sexual situations. When it comes to what turns us on, everyone is built a little differently. At least you can go into it knowing what excites you.

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Being and feeling sexy comes in many forms. Sometimes women are afraid to feel sexy because it might send the wrong message, but when you feel sexy, the confidence you exude is irresistible. Feeling sexy and bold can actually help jump start new opportunities or relationships that you may have avoided because of low self-esteem. Here are three things you can do today to help you find your sexy and bold self.

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