To much self lubrication before sex

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Personal lubricants are a fun, inexpensive way to enhance sexual pleasure. It is a myth that being aroused and wanting sex makes women wet enough for easy penetration. The amount of natural lubrication a woman produces varies throughout the month depending on where she is in her menstrual cyclehow old she is and other factors including stress, tiredness, dehydration, medication and contraception.

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Vaginal lubrication is a naturally produced fluid that lubricates a woman's vagina. Vaginal lubrication is always present, but production increases significantly near ovulation and during sexual arousal in anticipation of sexual intercourse. Vaginal dryness is the condition in which this lubrication is insufficient, and sometimes artificial lubricants are used to augment it.

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But how often do we hear the nitty-gritty of how we can actually better understand our deepest desires and most embarrassing questions? Bustle has enlisted Vanessa Marin, a sex therapistto help us out with the details. No gender, sexual orientation, or question is off limits, and all questions remain anonymous.

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The truth is, at times sex is not always as romantic as it might seem in your favorite blockbuster movie or on a TV show. Sometimes, it is uncomfortable, uncoordinated, and could use a little sex lube in order to smooth things over. At times, a man is all ready to go but a woman is not just quite there, or she may not be able to stay physically wet during long-lasting sex. It is worth mentioning that there are many solutions to this common problem, such as using lubricated condoms; however, you will be surprised to know how far you could get with just a standard sex lubricant.

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To make sexual intercourse easier and more enjoyablethe walls of the vagina sweat special fluids which assist in lubrication during penetration. These lubricants are produced within half a minute to several minutes depending on the woman's age of the vagina being stimulated and aroused, usually during sexual anticipation and foreplay. Just as most men have difficulty on some occasions getting and sustaining an erectionmany women sometimes experience problems with lubrication - vaginal dryness - during sex.

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When a woman is sexually aroused, the vagina normally self-lubricates. This makes the overall experience a lot more fun. Intercourse without lubricant can be painful and damage the vaginal lining.

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There seems to be an incorrect assumption that younger women do not need to use lubrication, and if they do, they have a problem. People use a variety of weird substances as lubricants, but the right kind can make a huge difference. From buying the most expensive, all-singing, all-dancing sex toy to swinging from the ceiling whilst dressed as Wonder Woman, people experiment with the most bizarre treatments and devices to improve their sex lives.

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Struggling with a low libidoor is your vagina simply not playing ball? From PMT to the menopause, there are various reasons why you might be feeling less than sexy and need a leg up in the sexual arousal department. While vaginas are self-cleaning, and self-pH-regulating, there is one area that sometimes needs extra attention: lubrication. We speak to women's health expert Dr Marilyn Glenville about vaginal dryness and the best sex lubes for the job:.

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By Petra Boynton. Is there anything I can do about it? It is stopping me enjoying sex and I feel like a failure.

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Verified by Psychology Today. All About Sex. Why the endorsement?

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