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The Biggest Loser's Tiffany has taken to Instagram to share an amazing bikini snap alongside her lookalike mum! The celebrity trainer, who has lost a whopping 25kg since the birth of her first child, son Arnold, who was welcomed in September. Personalise the newsletters you receive and gain access to competitions and offers.

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They could be sisters! In the caption, Tiffiny wrote: 'Every day I'm impressed by my mum. She's 62 and looking and feeling incredible.

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Tiffiny Hall has made a living from exercise — but to call her a fitness trainer would be under-selling it. Hey Arnold, this is a selfie???? I am so proud of my body creating this beautiful baby boy????

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The year-old shared an inspirational post with herInstagram followers on Wednesday, which featured her posing in a two-toned bikini at the beach. The blonde also drew attention to her impressive washboard midsection and toned arms as she stood side-on to the camera lens. Last month, the mother-of-one shared another motivation message with her legion of fans. The high-profile trainer urged mothers to slow down when it comes to 'bouncing back' after having a baby.

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Read more like this on news. It builds lean muscle and sculpts the body with resistance bands and dumbbells. Mums need to take time to heal your body and build up stronger.

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And on Friday, Tiffiny Hall shared her '12 days of Christmas workout' to help keep her fans from packing on those festive kilos during the silly season. Do these moves everyday until Christmas,' Tiffiny says in the video. She continued: 'By the time you tuck into your turkey you will have done power hooks and given yourself the gift of well-defined arms!

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Tiffiny Hall has taken to Instagram to share with her K plus followers a rare photo of alongside her look-alike mum! Personalise the newsletters you receive and gain access to competitions and offers. Something went wrong, we were unable to log you in using that account.

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Tiff Hall didn't want to bounce back after giving birth. It builds lean muscle and sculpts the body with resistance bands and dumbbells. Mums need to take time to heal your body and build up stronger. This was the moment Tiff realised she didn't 'bounce back' but had actually 'bounced forward — and she's hoping to help other mums do the same.

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We talk to The Biggest Loser trainer Tiffiny Hall about how to get your body bikini-ready for summer in a healthy but fun way. Although the blonde bombshell admits you have to be fairly agile to surf, she believes anyone can do it and says paddling for hours in the ocean is great for endurance. Swimming is a great sport for overall wellness of the body, says Hall, who has been the personal trainer for The Circle 's Chrissie Swan.

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A year after giving birth to her son, trainer Tiffiny Hall has shared how she regained her health and fitness. While pregnant with Arnold, her first child with actor Ed Kavalee, Hall was frequently ill and unable to follow the healthy diet and fitness plan she had counted on. She told the TODAY show earlier in the year"I had no control over my hormones or my cravings… I kept sending my husband out for sausage rolls and other salty foods.

Comments

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