Carmen takes the most popular techniques from fitness and dance, and puts them into a low-impact workout that conditions and strengthens the body with moves specifically chosen to tone hips, thighs, buns and abs. Fitness expert and celebrity trainer Michael Carson takes you and Carmen through an intense total-body routine that focuses on strengthening and toning, as well as several mini-workouts developed specifically to target problem areas like hips, buns and abs. This is a step-by-step guide to the sexiest routine around that introduces even more technical moves to your repertoire, so you can tighten and tone while you're turning someone on.
Don't worry, he's not going to mind, because in this next routine we're going to give a lap dance, and finally take it off. And the good news is that even if you don't know any women dying to learn this ancient art, then at least you can watch the hot teacher impart her vast body of knowledge. As with the other installments, Electra is operating under the assumption that all of this is perfectly normal, that the fine points of the lap dance have some large-scale health benefits, but I think we all know who the target audience is, and it isn't women looking to fine tune their bump-and-grind skills.
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Page content: Carmen Electra striptease videos carmen electra workout videos lap dancing videos striptease dance strip dancing carmen electra strip video carmen elektra. Developed by Carmen Electra with top Choreographers and fitness professionals. Carmen teaches you the Striptease Basics.
Get in shape with aerobic striptease and striptease-inspired dance moves. Running the gamut from bawdy burlesque to sultry striptease, these intoxicating routines will bring out the inner seductress in participants. Electra's bubbly personality and famous physique make her an ideal host for the program; her simple instructions and infectious enthusiasm encourage women of all shapes, sizes and ages to feel confident in their bodies.
This should be easy! This is the third disc out of five in the seriesand it teaches many valuable skills, such as how to sexily undress in time to counts of eight. Pro tip: lean back and flick your hat off at the end of the musical phrase.
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Stripping probably isn't mom's idea of a great workout, but it's Carmen Electra's secret to a lean and gorgeous body. Her new workout videos, "Carmen Electra's Aerobic StripTease" and "Fit to Strip," are as fun and effective as they are jaw-droppingly hot. Guys and girls both will love the videos because Electra oozes sexiness, but girls will get the added bonus of a workout that kicks not only your butt, but also your thighs, abs and arms.