Bottom bone

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Tailbone pain is centered at the very bottom of your spineright above your buttocks, where this multisegmented bone sits. The tailbone is small, but it does have a few important jobs. It helps stabilize you when you sit.

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The coccyx is a triangular arrangement of bone that makes up the very bottom portion of the spine below the sacrum. It represents a vestigial tail, hence the common term tailbone. See Normal Spinal Anatomy.

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Tailbone pain — pain that occurs in or around the bony structure at the bottom of the spine coccyx — can be caused by trauma to the coccyx during a fall, prolonged sitting on a hard or narrow surface, degenerative joint changes, or vaginal childbirth. Tailbone pain can feel dull and achy but typically becomes sharp during certain activities, such as sitting, rising from a seated to a standing position or prolonged standing. Defecation and sex also might become painful.

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The ischial tuberosity or tuberosity of the ischiumtuber ischiadicumalso known informally as the sit bonesor as a pair the sitting bones [1] is a large swelling posteriorly on the superior ramus of the ischium. It marks the lateral boundary of the pelvic outlet. When sittingthe weight is frequently placed upon the ischial tuberosity.

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Plantar fasciitis fashee-EYE-tiss is the most common cause of pain on the bottom of the heel. Approximately 2 million patients are treated for this condition every year. Plantar fasciitis occurs when the strong band of tissue that supports the arch of your foot becomes irritated and inflamed.

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The plantar fascia is the thick tissue on the bottom of the foot. It connects the heel bone to the toes and creates the arch of the foot. When this tissue becomes swollen or inflamed, it is called plantar fasciitis.

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Scientists at the University of Eastern Finland and Kuopio University Hospital are working hard to promote maintain functional capacity in old age that mainly relies on musculoskeletal health. This information can directly influence the decisions made in surgery. During the study with more than 14, women sincescientists investigated whether it is possible to prevent falls among elderly women and to enhance their quality of life with the help of an exercise intervention.

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A fracture is a broken bone. Fractures of the thighbone that occur just above the knee joint are called distal femur fractures. The distal femur is where the bone flares out like an upside-down funnel. The distal femur is the area of the leg just above the knee joint.

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Plantar fasciosis is pain originating from the dense band of tissue called the plantar fascia that extends from the bottom of the heel bone to the base of the toes ball of the foot. Pain, which is often worse when first bearing weight in the morning and after periods of rest, is felt at the bottom of the heel. Stretches, applying ice, changing footwear, wearing devices inside the shoe that cushion, support, and elevate the heel, and sometimes corticosteroid injections can help.

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Back to Health A to Z. Coccydynia is a pain felt in your coccyx tailbone. This is the last bone at the bottom of the spine tailbone. You can get it if you injure or strain your coccyx or the surrounding muscles and ligaments.

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