If you're flying solo or you've been married for 25 years, irrespective of your relationship status there are countless reasons why you should pleasure yourself. Aside from the fact that it feels good, from stress reduction to improved sleep and even help with menstrual cramps, masturbation comes with a number of health benefits. If that's not enough to convince you to double-click your mouse, masturbation also benefits your relationships.
That is more than any other area of the female body and accounts for the sensations felt during intercourse and sexual activity. According to statistics, masturbation is very common among women. More than half of American women ages 18—49 both single and those with partners masturbate at least once every 3 months.
Sex therapists frequently get questions from frustrated female patients who struggle to have an orgasm. In fact, a Cosmopolitan survey of 2, women ages 18 to 40 found that only 57 percent of women have an orgasm most or every time they have sex with a partner. We reached out to three sex therapists and gathered their expert tips, suggestions and other kernels of wisdom that will have you on your way to the Big O.
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Most women will experience an orgasm, though it may take practice or experimenting with positions. Feelings of intimacy may enhance orgasms with a partner and, conversely, orgasms can enhance intimacy. After, I love feeling sexy and pleased with my body, that it responds to all these fun sensations and I can reliably get release in the way that I crave.
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This is completely normal and very common. The climaxes you give yourself are more dynamic because you're completely in control of your pleasure. You probably take the time to build your arousal which leads to stronger orgasms and focus on your erogenous areas -- like your G-spot and clitoris -- with the precise pressure, movement and strokes that catapult you over the edge.
But how often do we hear the nitty-gritty of how we can actually better understand our deepest desires and most embarrassing questions? Bustle has enlisted Vanessa Marin, a sex therapist based in San Francisco, to help us out with the details. No gender, sexual orientation, or question is off limits, and all questions remain anonymous.
When Sara Radin, a year-old writer in Brooklyn, started hooking up at age 16, she had a secret: She would orgasm while she and her partners were making out, and, by the time they got to sex, she was no longer interested in continuing. While premature orgasm is a phenomenon you most often hear about as it occurs for men, a study in Sexologies documented it for women. Over three percent experienced it so often that they met the criteria for female premature orgasm: frequently or always orgasming before they intended, a lack of control over their orgasms, and distress and relationship problems as a result.