Urinary incontinence is the accidental release of urine. It can happen when you cough, laugh, sneeze, or jog. Or you may have a sudden need to go to the bathroom but can't get there in time.
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We respect your privacy. When most people think of bladder accidents, their minds probably jump to toddlers during potty training or elderly people with problems such as stress or urge incontinence. However, this problem is not solely the territory of the very young and very old. Take, for example, giggle incontinence.
The phenomenon of losing urine when you coughlaugh, or sneeze is called stress incontinence. The occurrence is more common among women than men. Unintentional loss of urine can also happen when running, lifting heavy objects, or any other physical activity that puts additional stress on the bladder.
Q: Sometimes I pee a little when I laugh or run, but I don't want to take medication. Should I even bother mentioning this to my doctor? And in fact, medication doesn't work for stress incontinence, which is what you're describing.
You feel the sneeze coming on but try as you might, you can't stifle it. You let that bad boy fly into the crook of your arm, natchand feel a little bit of pee trickle down your thighs. You sigh and think "OK, starting tomorrow I'm totally going to do kegel exercises.
This article was co-authored by our trained team of editors and researchers who validated it for accuracy and comprehensiveness. Together, they cited information from 11 references. Categories: Discreet Bodily Etiquette Etiquette. Learn more
Fear not, we explain it all below. The pelvic floor is a hammock-like group of muscles, ligaments, and connective tissues that runs from the base of your tailbone to your pelvic bone. Part of your core, the pelvic floor keeps your bladder, lower colon, cervix, uterus, vagina, and urethra firmly in place.
This well-known expression derives from the difficulty many women and men have controlling their bladder as they age. Any involuntary urine loss, no matter how small an amount, can be referred to as urinary incontinence. Unfortunately, incontinence is no laughing matter for over half a million Canadian seniors 1. Often stigmatized and considered a taboo subject, few people chat comfortably about the fact that they need to wear pads in their undergarments to protect against urine loss, or that they dribble on the way to the toilet.